Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good

You were made for more than a conflicted relationship with your body. While knowing intellectually that you were created in God's image is one thing, experiencing that belief physically—against cultural standards of women's worth—is another. Between these two lies frustration, disappointment, and shame: feeling simultaneously too much and never enough. Jess Connolly explores her own journey and yours in discovering how to break free from broken beliefs about your body that limit your fullest life. The book guides you through a process of renaming what the world has labeled as less-than, resting in God's workmanship, experiencing restoration where there has been injury, and becoming a change agent for revival among women. Connolly argues that self-image is fundamentally a spiritual issue, since God has named your body good from the beginning. Whether your struggle involves eating and exercise habits, stress or trauma, infertility or injury, this book creates space for God to meet you in this tender place and bring freedom to your body in a new way.