Live Naked AF: A Joyful Approach to Living Alcohol Free

Live Naked AF: A Joyful Approach to Living Alcohol Free

by Annie Grace

4.8 (84)

4.8 stars from 84 reviews

336 pages~5.6 hr readPublished by Penguin Publishing GroupPublished 2025-01-01

$14.99At peak price

Last checked: Jun 2, 2026

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Perfect for you if...

  • You've quit drinking but feel stuck in the identity of 'in recovery' and want to move toward genuine joy instead.
  • You're sober-curious or cutting back, and you're tired of willpower-based approaches that ignore why you actually want to drink.
  • You've read This Naked Mind and want the practical next step: how to actually live well on the other side, socially and emotionally.

Maybe not for you if...

  • You're looking for a strict abstinence manual or a 12-step adjacent approach with spiritual frameworks.
  • You prefer memoirs over science-based self-help, or you want someone else's war story rather than a behaviour-change system.
  • You're not interested in examining your subconscious programming or doing emotional work; you want quick tips instead.

About this book

Annie Grace, author of This Naked Mind and The Alcohol Experiment, offers a guide for life after achieving sobriety. Grace's journey began with a fundamental question: why did she continue drinking despite wanting to stop? Her science-based approach identified powerful subconscious beliefs about alcohol shaped by personal experience and cultural messaging. By unpacking this programming, she was able to transform her relationship with alcohol. Live Naked AF introduces Affective Liminal Psychology,™ a framework for habit and behavior change based on the premise that habits are wired into the subconscious mind and tied to emotions. Grace argues that how we feel about unhealthy behaviors significantly influences our ability to change them, and that we can reprogram our subconscious to move beyond alcohol dependence. The book covers navigating social situations while sober, understanding that past drinking does not indicate personal brokenness, reconsidering the term 'alcoholic' in addiction discourse, processing emotions without numbing, and finding joy without alcohol. Grace presents practical exercises and explores how sobriety can lead to freedom and happiness.

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Free$7.50$14.99Apr '25Aug '25May '26Jun '26Jun '26
$1.99$14.99

Price has dropped 1 time over the last 14 months. Typically stays discounted for 1 day.

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#7,344#840,917#1,674,490Aug '25Dec '25Feb '26May '26

Currently around #22K in the Kindle store — a steady mid-list seller. Sales have softened 105% recently.

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4.0★4.5★5.0★Jan '26Feb '26Mar '26Mar '26May '26RatingReviews

Currently 4.8★ from 84 reviews

Gaining approximately 17 new reviews per month. Rating has dipped slightly from 5.0 to 4.8.

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Annie Grace

2 books on Vagrant Press

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