Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

Name: Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Price: 18.99 USD
Availability: InStock
Rating: 4.5 (206 reviews)
Author: Eric Cressey

by Eric Cressey

Self Help Business

4.5 (206)

4.5 stars from 206 reviews

257 pages~4.3 hr readPublished by Hachette+ORMPublished 2008-05-13

$18.99Near peak price

Last checked: May 1, 2026

Price history: $2.99 – $19.99

While not the biggest discount we've seen for this book, it's still a great deal and we recommend grabbing it before price returns to its normal range.

Price range: $2.99 – $19.99

Buy on Amazon - $18.99

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Perfect for you if...

You're tired of generic bodybuilding routines that promise muscle but deliver plateaus and wasted time.
You want to build both strength and size but don't have hours to spend in the gym each week.
You're looking for a structured, science-backed programme with clear progression rather than random exercises.

Maybe not for you if...

You're purely chasing aesthetics and don't care whether you actually get stronger.
You prefer training by feel and improvising your workouts rather than following a set plan.
You're a beginner who needs foundational coaching on form and movement basics.

About this book

Many of the 23 million American men who lift weights aim to build muscle size, but often follow bodybuilding routines that fail to increase actual strength. Eric Cressey presents a four-phase program designed to address this gap. The program emphasizes constant progression and variation while setting specific goals, allowing lifters to build strength alongside muscle mass. According to the description, this approach produces results in fitness, energy levels, and appearance while requiring less time spent in the gym.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $19.99

Price has dropped 15 times over the last 6 years. Goes on sale roughly every 137 days. Typically stays discounted for 71 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #94K in the Kindle store — a steady mid-list seller. Climbing the charts — 26% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.5★ from 206 reviews

Review activity has been quiet recently. Rating has remained stable at 4.5 over the tracking period.

Sale Prediction

Actual Predicted

This book goes on sale roughly every 137 days. Next drop estimated in about 3 weeks. Typical discount: 85% off.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.