Protein Power Smoothies: 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

Name: Protein Power Smoothies: 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism
Price: 18.99 USD
Availability: InStock
Rating: 4.5 (95 reviews)
Author: Heather DiBiasi

by Heather DiBiasi

Self Help Cookbooks

4.5 (95)

4.5 stars from 95 reviews

Published by Quarto Publishing Group USAPublished 2023-01-01

$18.99Near peak price

Last checked: Jun 1, 2026

Price history: $2.99 – $19.99

While not the biggest discount we've seen for this book, it's still a great deal and we recommend grabbing it before price returns to its normal range.

Price range: $2.99 – $19.99

Buy on Amazon - $18.99

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Perfect for you if...

You're doing keto or low-carb and tired of the same chicken and broccoli routine, craving something sweet that fits your goals.
You want the science behind why most smoothies are sugar bombs and how to fix them with real ratios and ingredients.
You like your nutrition advice from someone with credentials (registered dietician) who also runs a popular Instagram account and actually knows what tastes good.

Maybe not for you if...

You're not interested in macros or carb counting and just want quick breakfast ideas without the nutritional backstory.
You prefer smoothies loaded with fruit and honey and aren't willing to swap in sugar-free sweeteners or higher-fat bases.
You're looking for smoothie bowls, frozen treats, or recipes that don't require specific low-carb ingredients.

About this book

This cookbook presents 75 high-protein, low-carb smoothie recipes designed to support muscle tissue, weight management, and healthy metabolism while avoiding excess sugar. The book addresses a common problem: most commercial smoothies contain high sugar content and inflammatory ingredients despite their reputation as healthy options. Protein Power Smoothies teaches readers how to construct smoothies that are nutritious, high in protein, and low in carbohydrates. Author Heather DiBiasi, a registered dietician and creator of the Instagram account @LowCarb. Nutrition, provides recipes including Coconut Blueberry Lemon Tart, Matcha Mango Madness, Pink Raspberry Lemonade, Chia Spice, Carrot Cake, Chocolate Hazelnut, Almond Cookie, Salted Caramel, Rainbow Cookie, Cookie Monster, PB & J Parfait, Key Lime Pie, and Pina Colada. The book is intended for those implementing a low-carb lifestyle, seeking to burn fat efficiently, or looking to improve their nutrition.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $19.99

Price has dropped 10 times over the last 3 years. Goes on sale roughly every 112 days. Typically stays discounted for 99 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #191K in the Kindle store — a niche title. Sales have softened 45% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.5★ from 95 reviews

Gaining approximately 2 new reviews per month. Rating has dipped slightly from 4.7 to 4.5.

Sale Prediction

Actual Predicted

Based on past patterns, a price drop could happen soon. It typically goes on sale every 112 days and the last drop was 103 days ago. Typical discount: 85% off.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.