Semi-Well-Adjusted Despite Literally Everything: A Memoir

Semi-Well-Adjusted Despite Literally Everything: A Memoir

by Alyson Stoner

4.5 (1,463)

4.5 stars from 1,463 reviews. Top 85% of Memoir books we track.

330 pages~5.5 hr readPublished by Pan MacmillanPublished 2025-08-14

$15.99KU

Last checked: Apr 27, 2026

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Fans of these authors will like this...

  • Michelle Obama
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Fans of these books will like this...

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Perfect for you if...

  • You've watched child stars implode and wondered what really goes on behind the scenes in Hollywood.
  • You've struggled with mental health, family trauma, or religious shame and want to read someone's honest reckoning with all three.
  • You appreciate memoirs that don't just tell a story but connect it to bigger systems that harm people.

Maybe not for you if...

  • You're looking for a light, feel-good celebrity memoir without heavy content around abuse and eating disorders.
  • You want a straightforward success story rather than an unflinching look at failure and recovery.
  • You prefer memoirs that stay focused on one major struggle rather than weaving together multiple trauma threads.

About this book

Actor-dancer Alyson Stoner's memoir covers family violence, betrayal, eating disorders, and religious trauma alongside their experiences in Hollywood. Beginning work at age six on soundstages and studio lots, Stoner auditioned for Disney Channel, Cheaper by the Dozen, and Missy Elliott music videos while working eighty hours weekly as a child. The memoir details navigating fan mail, kidnapping threats, and pressure from TV executives to remain underweight. Stoner shares accounts of a turbulent home life marked by substance abuse, experiences in rehab, discovering their sexuality within a religious context, and rebuilding after an early professional peak. The book examines patterns across the entertainment industry, child development, and media culture, addressing what Stoner identifies as the trajectory from child star to crisis. Beyond personal narrative, the memoir explores industry reform, breaking cycles of generational trauma, and the process of developing self-trust and personal agency. Stoner connects broader themes of identity, privacy, purpose, and mental health in a digital age.

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Free$8.00$15.99Sep '24Jun '25Jan '26Jan '26Apr '26
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Sales Rank

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#612#450,561#900,509Oct '24Sep '25Jan '26Apr '26

Currently around #17K in the Kindle store — a steady mid-list seller.

Rating & Reviews

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4.0★4.5★5.0★Sep '25Dec '25Jan '26Apr '26RatingReviews

Currently 4.5★ from 1,463 reviews

Gaining approximately 133 new reviews per month. Reader interest is accelerating. Rating has dipped slightly from 4.7 to 4.5.

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Alyson Stoner

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