Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out

Name: Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
Price: 2.99 USD
Availability: InStock
Rating: 4.5 (464 reviews)
Author: Richard Carlson

by Richard Carlson

Self Help Religion Spirituality

4.5 (464)

4.5 stars from 464 reviews

$2.99KU77% off peak

Last checked: Jul 18, 2026

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Price history: $1.99 – $12.99

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Price range: $1.99 – $12.99

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Perfect for you if...

You're exhausted by constant rushing and want concrete, doable techniques rather than vague philosophy about mindfulness.
You've read self-help before but need something grounded in real life, not Silicon Valley optimism or mystical thinking.
You suspect your anxiety and dissatisfaction come from living too fast, and you're ready to experiment with slowing down.

Maybe not for you if...

You're looking for a detailed lifestyle overhaul or strict system to follow. This is about internal shifts, not schedules and routines.
You need academic rigour or extensive scientific citations. This blends practical wisdom with psychology but isn't a research textbook.
You're already practising daily meditation or have deep experience with contemplative work. You'll find this too introductory.

About this book

Slowing Down to the Speed of Life by Richard Carlson and Joseph Bailey is a guide to creating a more peaceful, simpler life from the inside out. The newly revised and updated edition addresses the increased stress of modern times. The book presents age-old wisdom in a practical, easy-to-understand manner. It includes practical and easy exercises designed to help you slow down your mind and focus on the present moment. The guide offers principles for peaceful and productive living at work and at home, with a focus on gaining more satisfaction in life by reducing constant rushing.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $12.99

Currently on sale at $2.99 — 77% off peak. Price has dropped 15 times over the last 6 years. Goes on sale roughly every 75 days. Typically stays discounted for 127 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #556K in the Kindle store — a niche title. Climbing the charts — 43% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.5★ from 464 reviews

Gaining approximately 2 new reviews per month. Rating has remained stable at 4.5 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $12.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

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