The Belly Fat Solution: Follow the Science to Lose Stubborn Tummy Fat for Good

Name: The Belly Fat Solution: Follow the Science to Lose Stubborn Tummy Fat for Good
Price: 22.49 USD
Availability: InStock
Rating: 3.5 (2 reviews)
Author: Orsmond, Eva

by Orsmond, Eva

Self Help Cookbooks

3.5 (2)

252 pages~4.2 hr readPublished by Gill Books

$22.49At peak price

Last checked: Apr 15, 2026

Price history: $4.39 – $22.49

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Price range: $4.39 – $22.49

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Perfect for you if...

You've tried calorie counting and cardio but your waist hasn't changed, and you're ready to understand the hormonal and digestive reasons why.
You're interested in the timing of meals and stress management as tools for weight loss, not just what goes on your plate.
You want recipes and a practical eating plan that actually aligns with current research, not another generic diet book.

Maybe not for you if...

You're looking for a quick fix or a single dietary rule (like keto or intermittent fasting) rather than a comprehensive approach.
You have no interest in understanding the science and just want a simple meal plan without the explanation.
You're seeking motivation and mindset coaching. This is a science-and-strategy book, not a cheerleading section.

About this book

This book addresses the challenge of losing belly fat and keeping it off. It explains why belly fat can be resistant to weight loss despite healthy eating and exercise, and why some people develop abdominal fat they never had before. Dr. Eva Orsmond presents a multipronged approach to lasting abdominal weight loss that extends beyond diet alone. The book covers the timing of meals, the role of stress hormones in fat storage around the waist, the importance of gut microbiome health, concerns about weight-loss injections, and which types of exercise are effective versus ineffective. The book includes over 50 calorie-counted recipes and an easy-to-follow diet plan based on recent scientific research. It offers a science-based approach to losing abdominal fat and improving overall health.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$4.39 – $22.49

Price has dropped 3 times over the last 14 months. Goes on sale roughly every 64 days. Typically stays discounted for 20 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #2,737K in the Kindle store — a niche title. Sales have softened 32% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 3.5★ from 2 reviews

Review activity has been quiet recently. Rating has remained stable at 3.5 over the tracking period.

Sale Prediction

Actual Predicted

Based on past patterns, a price drop could happen soon. It typically goes on sale every 64 days and the last drop was 85 days ago. Typical discount: 80% off.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.