The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines

Name: The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
Price: 2.99 USD
Availability: InStock
Rating: 4.4 (97 reviews)
Author: Brittany Scanniello

by Brittany Scanniello

Self Help Cookbooks

4.4 (97)

4.4 stars from 97 reviews

$2.99KU71% off peak

Last checked: May 20, 2026

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Price history: $2.99 – $10.44

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Price range: $2.99 – $10.44

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Perfect for you if...

You want to start counting macros but don't know how to cook meals that actually hit your targets without eating chicken and rice every night.
You've tried dieting before and got lost halfway through, so you need a concrete meal plan to follow rather than figuring it out yourself.
You're ready to pair nutrition with strength training or cardio but don't have a gym coach, so structured workouts matter as much as the recipes.

Maybe not for you if...

You prefer intuitive eating or don't want to track numbers at all, because this book is built entirely around hitting specific macro percentages.
You follow a restrictive diet like keto, vegan, or paleo, since macro-balanced cooking often pulls ingredients from all groups.
You're looking for gourmet or adventurous cuisine, because these recipes prioritise hitting macros over culinary complexity.

About this book

The macro diet focuses on balancing fat, carbs, and protein to build muscle and lose fat. This cookbook provides expert guidance and recipes to help you get started and achieve results. The book includes 85 beginner-friendly recipes for meals and snacks designed to meet macro requirements. Two 14-day meal plans with shopping lists are provided to support your transition to macro dieting. Tailored workout routines are included, covering cardio and strength-training exercises to complement your macro diet efforts. Together, these elements help you balance macronutrients to reach your health and fitness goals.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $10.44

Currently on sale at $2.99 — 71% off peak. Price has dropped 5 times over the last 20 months. Goes on sale roughly every 112 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #162K in the Kindle store — a niche title. Climbing the charts — 25% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.4★ from 97 reviews

Gaining approximately 1 new review per month. Rating has remained stable at 4.4 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $10.44.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.