1,500 Stretches: The Complete Guide to Flexibility and Movement

Name: 1,500 Stretches: The Complete Guide to Flexibility and Movement
Price: 3.99 USD
Availability: InStock
Rating: 4.7 (454 reviews)
Author: Hollis Liebman

by Hollis Liebman

Nonfiction Self Help

4.7 (454)

4.7 stars from 454 reviews

2739 pages~45.7 hr readPublished by Workman PublishingPublished 2017-10-31

$3.99Deal85% off peak

Last checked: Apr 29, 2026

Price history: $1.99 – $25.99

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Price range: $1.99 – $25.99

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Perfect for you if...

You spend eight hours a day at a desk and want to undo the damage without joining a gym.
You're curious about yoga or partner stretches but need clear instructions before you commit to classes.
You have chronic pain or stiffness and want a structured way to improve flexibility on your own schedule.

Maybe not for you if...

You're looking for a narrative-driven fitness book with philosophy or psychology attached.
You prefer working with a trainer or instructor rather than following photos and written directions.
You need motivation and mindset shifts alongside your physical practice.

About this book

1,500 Stretches is an illustrated guide containing stretching poses organized by body part, including the back, calf, hamstrings, and chest. Each stretch is demonstrated with full-color photographs and includes step-by-step instructions identifying which muscle groups are targeted and the benefits for pain relief and physical appearance. The book covers stretching for flexibility and movement, with additional chapters on yoga and partner stretches, as well as guidance on proper stretching technique. It is designed for use at home or outdoors and suitable for a range of users.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $25.99

Currently on sale at $3.99 — 85% off peak. Price has dropped 15 times over the last 6 years. Goes on sale roughly every 139 days. Typically stays discounted for 20 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #217K in the Kindle store — a niche title. Climbing the charts — 84% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.7★ from 454 reviews

Gaining approximately 3 new reviews per month. Rating has remained stable at 4.7 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $3.99. It typically returns to around $25.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.