A Cup of Zen: 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace - Includes Reflections for Beginners (The Zen Storyteller Book 1)

A Cup of Zen: 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace - Includes Reflections for Beginners (The Zen Storyteller Book 1)

by Kai Tsukimi

4.4 (1,761)

4.4 stars from 1,761 reviews. Top 82% of Self Help books we track.


$1.99KU

Last checked: Jun 21, 2026

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Fans of these authors will like this...

  • Thich Nhat Hanh
  • Jon Kabat-Zinn
  • Pema Chödrön

Fans of these books will like this...

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Perfect for you if...

  • You find yourself stuck in endless thought loops and want practical stories that actually shift your perspective
  • You're new to mindfulness and need something accessible that doesn't require meditation experience or spiritual jargon
  • You have five spare minutes before bed or during a commute and want something that settles your nervous system fast

Maybe not for you if...

  • You're looking for a deep-dive philosophy book about Zen Buddhism or its historical origins
  • You prefer long-form narratives and character development over short, parable-style stories
  • You're sceptical of self-help frameworks and would rather read pure fiction for escape

About this book

A Cup of Zen is a collection of 21 short stories designed to help readers quiet their minds, reduce overthinking, and find peace. Each story is brief and can be read in minutes, yet contains wisdom intended to shift perspective and offer clarity. The book includes reflection prompts to help readers apply Zen concepts to daily life. No prior knowledge of Zen or meditation is required. The stories address themes including freeing oneself from mental clutter, finding beauty in simplicity, letting go of stress, and cultivating mindfulness and inner peace. This is the first book in The Zen Storyteller series by Kai Tsukimi.

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Currently #415 in the Kindle store — a top-1,000 bestseller.

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3.5★4.3★5.0★Jun '26Jun '26RatingReviews

Currently 4.4★ from 1,761 reviews

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Kai Tsukimi

1 book on Vagrant Press

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