Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Martin E. P. Seligman

4.4 (1,646)

4.4 stars from 1,646 reviews. Top 84% of Nonfiction books we track.

336 pages~5.6 hr readPublished by Nicholas Brealey Publishing Hachette UKPublished 2002-01-01

$2.99Deal80% off peak

Last checked: Jun 16, 2026

Price history: $5.99 $14.99

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Fans of these authors will like this...

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Fans of these books will like this...

  • Atomic Habits
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Perfect for you if...

  • You're tired of self-help books that focus on what's wrong with you and want a science-backed approach to actually feeling better.
  • You've hit a plateau in therapy or personal development and need concrete exercises to identify what you're genuinely good at.
  • You're sceptical of happiness trends but curious whether there's real psychology behind the optimism movement.

Maybe not for you if...

  • You're looking for quick fixes or motivational platitudes rather than serious psychological research and exercises.
  • You prefer memoirs and personal stories to exercises, tests, and academic frameworks for understanding yourself.
  • You're in crisis and need immediate mental health support rather than a longer-term strength-building approach.

About this book

Martin E. P. Seligman presents an approach to happiness based on Positive Psychology. According to Seligman, lasting happiness does not depend on genetics or chance, but rather on identifying and developing one's personal strengths. The book provides practical exercises, brief tests, and access to a website program to help readers recognize their highest virtues and apply them in new ways. Seligman argues that focusing on strengths rather than weaknesses can improve all areas of life.

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Price History

Kindle price over time. Green zones = periods when the book was free.

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Free$7.50$14.99Apr '20Oct '22Sep '23Sep '25
$5.99$14.99

Currently on sale at $2.99 — 80% off peak. Price has dropped 2 times over the last 6 years. Goes on sale roughly every 293 days. Typically stays discounted for 14 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

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#37,356#336,528#635,699Apr '18Jul '24Sep '25Jun '26

Currently around #37K in the Kindle store — a steady mid-list seller. Sales have softened 53% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

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3.5★4.3★5.0★May '23Feb '24Sep '24Apr '26RatingReviews

Currently 4.4★ from 1,646 reviews

Gaining approximately 7 new reviews per month. Rating has remained stable at 4.4 over the tracking period.

Sale Prediction

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Free$7.50$14.99Apr '20Oct '22Sep '23Sep '25PredictedJun '26

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $14.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

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Martin E. P. Seligman

1 book on Vagrant Press

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