Candida Free Cookbook and Action Plan: 28 Days to Fight Yeast & Candida

Candida Free Cookbook and Action Plan: 28 Days to Fight Yeast & Candida

by Sondi Bruner

4.4 (309)

4.4 stars from 309 reviews


$2.99KU79% off peak

Last checked: May 16, 2026

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Perfect for you if...

  • You're struggling with chronic fatigue, unexplained weight gain, or pain that you suspect is candida-related and want a food-first approach.
  • You've been diagnosed with candida or suspect you have it and need practical, day-by-day guidance on what to actually eat.
  • You prefer healing through diet and recipes rather than medications and want clear shopping lists and meal plans you can follow immediately.

Maybe not for you if...

  • You're looking for a book that explains the science of candida in depth. this is action-focused, not academic.
  • You need medical advice or diagnosis. this is a dietary guide, not a substitute for seeing a doctor about persistent symptoms.
  • You enjoy cooking with sugar, grains, and processed foods and aren't willing to eliminate them for a month.

About this book

Candida is a yeast infection that can cause weight gain, pain, and exhaustion. According to studies, even severe candida infections can be treated through proper diet and eating habits. This cookbook and action plan provides tools to eliminate candida and restore health without relying solely on doctor visits and prescription medication. It includes explanations of candida's causes and symptoms, identifies common dietary triggers, and offers a month-long action plan. The plan consists of a 3-day cleanse followed by a 3-week meal plan, with shopping lists for the entire month covering breakfast, lunch, dinner, and snacks. The book contains over 125 recipes, including a chapter dedicated to reintroduction recipes for gradually returning foods to your diet.

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Free$7.26$14.52Sep '24Apr '25Nov '25Jan '26
$2.99$14.52

Currently on sale at $2.99 — 79% off peak. Price has dropped 3 times over the last 20 months. Goes on sale roughly every 98 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

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#90,153#750,451#1,410,748Oct '24Nov '25Feb '26May '26

Currently around #235K in the Kindle store — a niche title.

Rating & Reviews

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3.5★4.3★5.0★Mar '25Jun '25Jul '25Feb '26RatingReviews

Currently 4.4★ from 309 reviews

Gaining approximately 1 new review per month. Rating has remained stable at 4.4 over the tracking period.

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Free$7.26$14.52Sep '24Apr '25Nov '25Jan '26PredictedMay '26

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $14.52.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

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Sondi Bruner

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