Conquer Worry and Anxiety: The Secret to Mastering Your Mind

Name: Conquer Worry and Anxiety: The Secret to Mastering Your Mind
Price: 5.44 USD
Availability: InStock
Rating: 4.6 (585 reviews)
Author: Daniel G. Amen

by Daniel G. Amen

Nonfiction Self Help

4.6 (585)

4.6 stars from 585 reviews. Top 94% of Nonfiction books we track.

170 pages~2.8 hr readPublished by TyndalePublished 2020-01-01

$5.44Deal28% off peak

Last checked: Jun 3, 2026

Price history: $1.99 – $7.59

While not the biggest discount we've seen for this book, it's still a great deal and we recommend grabbing it before price returns to its normal range.

Price range: $1.99 – $7.59

Buy on Amazon - $5.44

0 readers are tracking this book's price

Fans of these authors will like this...

Daniel Amen
David D. Burns
Brené Brown

Fans of these books will like this...

Feeling Good: The New Mood Therapy
The Anxiety and Phobia Workbook
Why Zebras Don't Get Ulcers

Perfect for you if...

You've tried therapy or medications and want practical tools you can use today without waiting months to feel better.
You're interested in how your brain actually works and want science-backed tactics, not just mindfulness platitudes.
You tend towards anxiety or worry and are tired of being told it's a lifelong condition you'll always manage.

Maybe not for you if...

You're looking for a deep emotional exploration of your trauma or past—this is tactical, not introspective.
You're sceptical of psychiatry or neuroscience and prefer purely spiritual or alternative approaches.
You need crisis intervention or are in acute mental health distress; this is a supplement to professional care, not a replacement.

About this book

Worry and anxiety can be overcome, and improvement is possible quickly and sustainably. While some people may need extended support, many can begin feeling better immediately by adopting the right behaviors and strategies. Optimizing brain health through these approaches produces benefits in daily life. In this book, psychiatrist Daniel G. Amen provides guidance toward lasting change by teaching readers how to make decisions that support brain health and lead to a happier, healthier, and more grateful life. Using accessible language that makes modern neuroscience understandable and practical, he offers 25 simple and effective methods to calm anxiety, a plan for overcoming negative thoughts to achieve peace and presence, and techniques and habits for stress management, relaxation, and wellness. You are not required to remain trapped by anxiety, depression, and overwhelming emotions. Small changes made consistently can produce significant results over time.

Get the best deal every time

We track price drops, sale patterns, and predict when this book will go on offer next.

Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $7.59

Currently on sale at $5.44 — 28% off peak. Price has dropped 3 times over the last 5 years. Goes on sale roughly every 195 days. Typically stays discounted for 23 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #19K in the Kindle store — a steady mid-list seller. Climbing the charts — 64% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.6★ from 585 reviews

Gaining approximately 8 new reviews per month. Rating has remained stable at 4.6 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $5.44. It typically returns to around $7.59.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.