Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery

Name: Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery
Price: 2.99 USD
Availability: InStock
Rating: 4.5 (3980 reviews)
Author: Sarah Kent

by Sarah Kent

Self Help Cookbooks

4.5 (3,980)

4.5 stars from 3,980 reviews. Top 60% of Self Help books we track.

$2.99KU67% off peak

Last checked: May 13, 2026

Read free with Kindle Unlimited

Price history: $2.99 – $9.02

Full price — consider adding to your watchlist for a better deal.

Price range: $2.99 – $9.02

Buy on Amazon - $2.99

0 readers are tracking this book's price

Fans of these authors will like this...

Barb Edtl
Ginger Vieira
Cathy Leman

Fans of these books will like this...

The Bariatric Surgery Prep and Recovery Guide
Eating Well After Weight Loss Surgery
The Complete Bariatric Cookbook

Perfect for you if...

You've had bariatric surgery and are tired of bland, repetitive meals that feel like punishment for your commitment to change.
You want actual comfort food that fits your new body's needs, with portion guidance and protein counts already worked out.
You're past the initial recovery phase and ready to enjoy eating again without guilt or fear of weight regain.

Maybe not for you if...

You're in the immediate post-surgery phase and still following strict liquid or pureed diets prescribed by your surgeon.
You're looking for motivation or emotional support around weight loss rather than practical, day-to-day cooking guidance.
You have multiple food allergies or restrictions beyond the standard bariatric requirements, as this cookbook won't customise recipes for each allergy.

About this book

This bariatric cookbook offers over 100 recipes designed for people who have undergone weight-loss surgery. The recipes provide healthier versions of comfort foods while meeting the nutritional requirements of post-surgery eating. Each recipe includes nutritional information and guidance on portions, protein content, and ingredient selection to support long-term weight management. The cookbook addresses different post-operative stages, with recipes marked for full liquid, puree, soft foods, or general diet phases. Sample recipes include Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, and Low-Carb Cheeseburger Casserole. The recipes are intended for people who have had gastric sleeve surgery (vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and other weight-loss procedures. The cookbook aims to help readers track fluid and calorie intake while enjoying flavorful meals suited to their post-surgery needs.

Get the best deal every time

We track price drops, sale patterns, and predict when this book will go on offer next.

Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $9.02

Currently on sale at $2.99 — 67% off peak. Price has dropped 8 times over the last 20 months. Goes on sale roughly every 61 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #88K in the Kindle store — a steady mid-list seller.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.5★ from 3,980 reviews

Gaining approximately 6 new reviews per month. Rating has remained stable at 4.5 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $9.02.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.