Heart Minded: How to Hold Yourself and Others in Love

Name: Heart Minded: How to Hold Yourself and Others in Love
Price: 10.06 USD
Availability: InStock
Rating: 4.8 (777 reviews)
Author: Sarah Blondin

by Sarah Blondin

Self Help Religion Spirituality

4.8 (777)

4.8 stars from 777 reviews. Top 92% of Self Help books we track.

184 pages~3.1 hr readPublished by Sounds True, IncorporatedPublished 2020-01-01

$10.06Deal23% off peak

Last checked: Jun 3, 2026

Price history: $2.99 – $12.99

While not the biggest discount we've seen for this book, it's still a great deal and we recommend grabbing it before price returns to its normal range.

Price range: $2.99 – $12.99

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Perfect for you if...

You're caught in endless worry loops and need a practical way to step out of your head and back into your body.
You've tried meditation but found generic apps too impersonal, and you want teachings that actually speak to your struggles.
You're drawn to spirituality without dogma. a guide rooted in feeling and presence rather than doctrine.

Maybe not for you if...

You're sceptical of meditation or see it as woo. This book won't convince you. it assumes you're already interested in the practice.
You want a linear self-help book with step-by-step frameworks. These are meditations and reflections. meant to be dipped into.
You prefer clinical, evidence-based approaches. Sarah's work is poetic and spiritual. not psychology-focused.

About this book

Heart Minded is a collection of meditations and spiritual teachings designed to help readers shift from an anxious, task-focused mindset to a heart-centered way of living. Sarah Blondin, a teacher at InsightTimer, offers practices aimed at quieting worry and mental clutter, and returning to a sense of groundedness and connection during moments of overwhelm or fear. The book presents meditations and instruction intended to help readers detach from constant mental activity and develop deeper awareness of their emotional and intuitive self. According to Blondin's teaching, turning toward the heart brings presence and quiets internal conflict. The practices are described as simple and powerful tools for connecting more deeply with oneself and others. Readers can work through the book sequentially as a complete course in heart-centered living, or open to any page for a brief reminder of inner wholeness. The book includes links to free guided audio meditations narrated by Blondin.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $12.99

Price has dropped 1 time over the last 5 years. Typically stays discounted for 19 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #177K in the Kindle store — a niche title.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.8★ from 777 reviews

Gaining approximately 3 new reviews per month. Rating has dipped slightly from 4.9 to 4.8.

Sale Prediction

Actual Predicted

We've only seen one significant price drop for this book. Not enough data to predict the next one, but we'll notify you when it happens.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.