Mental Health in Adolescence - Tome 1: Disconnect the Noise. Reconnect with Science (Unplugged)

Name: Mental Health in Adolescence - Tome 1: Disconnect the Noise. Reconnect with Science (Unplugged)
Availability: InStock
Author: Maria Melchior

by Maria Melchior

Nonfiction Self Help

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Last checked: Jul 16, 2026

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Perfect for you if...

You're a parent trying to understand what your teenager is going through and how to actually help without making things worse.
You work with young people (teacher, counsellor, youth worker) and want evidence-based language to talk about mental health that doesn't feel clinical.
You're a teenager yourself and want to know why you feel the way you do, grounded in science not Instagram advice.

Maybe not for you if...

You're looking for crisis intervention tactics or treatment protocols; this is prevention and understanding, not a clinical manual.
You prefer dense academic writing; this is explicitly illustrated and simplified for accessibility.
You're sceptical that social factors matter in mental health; this book centres inequality and context throughout.

About this book

How can we support adolescent mental health? Anxiety, sadness, social pressure, and identity struggles can make adolescence overwhelming. This illustrated book by epidemiologist Maria Melchior and artist Chaz Hutton examines what shapes young people's mental well-being, explaining how early experiences and social inequalities affect mental health and why prevention matters. The book addresses common myths and presents information in clear, engaging language. It is designed to help teens, parents, and educators understand and discuss mental health without stigma, offering a hopeful perspective on supporting adolescent well-being.

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