Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture

Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture

by Tricia Hersey

4.8 (411)

4.8 stars from 411 reviews

Published by Chronicle Books LLCPublished 2023-01-01

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Last checked: Jul 12, 2026

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Fans of these authors will like this...

  • Audre Lorde
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Fans of these books will like this...

  • The Body Keeps the Score
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Perfect for you if...

  • You're exhausted from the constant pressure to be productive and need permission to stop without guilt.
  • You're drawn to spirituality and social justice as intertwined, not separate.
  • You want tangible, small practices you can actually do instead of another dense self-help book.

Maybe not for you if...

  • You're looking for clinical sleep science or medical advice about insomnia.
  • You prefer traditional wellness content that doesn't challenge capitalism or productivity culture.
  • You find affirmations cheesy or spirituality off-putting.

About this book

The Nap Ministry's Rest Deck presents 50 cards designed to help readers reclaim rest in daily life. Created by Tricia Hersey, founder of the Nap Ministry and known as "the Nap Bishop," the deck combines restorative meditations with wisdom from the activist and teaching artist. Each card includes an affirmation and a simple practice to encourage rest, rejuvenation, and imagination. The practices are short and accessible, rooted in social justice and spirituality. The deck is packaged with gold accents and artwork throughout, offering tools for those experiencing the effects of grind culture. As Hersey notes, rest encompasses anything that allows you to connect your body with your mind.

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Free$7.00$13.99Feb '23Jul '24Mar '25Jan '26
$1.99$13.99

Currently on sale at $1.99 — 86% off peak. Price has dropped 7 times over the last 3 years. Goes on sale roughly every 106 days. Typically stays discounted for 178 days.

Sales Rank

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#11,484#449,160#886,836Feb '23Dec '23May '25Jul '26

Currently around #310K in the Kindle store — a niche title.

Rating & Reviews

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4.0★4.5★5.0★May '23Jul '24Jan '25May '26RatingReviews

Currently 4.8★ from 411 reviews

Gaining approximately 11 new reviews per month. Rating has dipped slightly from 5.0 to 4.8.

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Free$7.00$13.99Feb '23Jul '24Mar '25Jan '26PredictedJul '26

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This book is currently discounted at $1.99. It typically returns to around $13.99.

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Tricia Hersey

1 book on Vagrant Press

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