No Meat Athlete: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond

No Meat Athlete: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond

by Matt Frazier

4.6 (277)

4.6 stars from 277 reviews

255 pages~4.3 hr readPublished by Quarto Publishing Group USAPublished 2013-01-01

$2.9983% off peak

Last checked: May 31, 2026

Price history: $2.99 $17.99

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Fans of these authors will like this...

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Perfect for you if...

  • You're curious about plant-based eating but worried you'll lose strength or endurance as an athlete.
  • You run or train seriously and want practical nutrition guidance without the pseudoscience.
  • You care about performance and environmental impact equally, and want both in one lifestyle.

Maybe not for you if...

  • You're not interested in changing your diet, even if your training could improve.
  • You need a cookbook first and philosophy second; this leans heavily toward the science and reasoning.
  • You're looking for a quick fix rather than a sustainable system for the next decade.

About this book

Matt Frazier, a hundred-mile ultramarathoner and blogger, presents a guide to plant-based nutrition and athletic training for all fitness levels. The book addresses the growing adoption of veganism among elite athletes, including Olympians, professional boxers, NBA and NFL players, and bodybuilders. Section I covers the practical transition to a plant-based lifestyle while meeting nutritional needs. Section II provides training manuals designed by Frazier for runners of varying ability levels, with guidance on building healthy habits, improving performance, and preventing injuries. The book outlines benefits of plant-based athletics: weight loss that can increase speed, improved digestion and faster recovery, higher energy levels for athletic and daily performance, and reduced environmental impact. This revised and updated edition includes new recipes, updated advice, and a twelve-week strength training plan to enhance overall fitness.

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Free$8.99$17.99Mar '21May '24May '25May '26
$2.99$17.99

Currently on sale at $2.99 — 83% off peak. Price has dropped 23 times over the last 5 years. Goes on sale roughly every 44 days. Typically stays discounted for 9 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

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#55,575#513,008#970,440Oct '18Jan '23Aug '25Apr '26

Currently around #61K in the Kindle store — a steady mid-list seller.

Rating & Reviews

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4.0★4.5★5.0★Oct '23Mar '24Oct '24Mar '25RatingReviews

Currently 4.6★ from 277 reviews

Gaining approximately 1 new review per month. Rating has remained stable at 4.6 over the tracking period.

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Free$8.99$17.99Mar '21May '24May '25May '26PredictedMay '26

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $17.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

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