Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

Name: Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health
Price: 1.99 USD
Availability: InStock
Rating: 4.2 (61 reviews)
Author: Cody Sipe

by Cody Sipe

Nonfiction Self Help

4.2 (61)

4.2 stars from 61 reviews

$1.99Deal85% off peak

Last checked: Jun 22, 2026

Price history: $1.99 – $12.99

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Price range: $1.99 – $12.99

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Perfect for you if...

You're a senior who wants to move better in daily life, not just get stronger at the gym.
You struggle with balance, joint pain, or stiffness and need practical exercises you can do at home.
You're looking for a gift for an older parent or relative who wants to stay active and healthy.

Maybe not for you if...

You need a comprehensive fitness overhaul and detailed nutrition guidance beyond exercise.
You prefer written explanations over visual step-by-step photo demonstrations.
You're training for competitive sports or high-intensity performance rather than functional living.

About this book

Quick Functional Exercises for Seniors contains over fifty exercises designed to help older adults maintain the ability to perform everyday activities. Each exercise is illustrated with full-color step-by-step images. Dr. Cody Sipe presents exercises targeting balance and mobility, strength and power, posture, and core stability. The book is intended to support seniors in maintaining function, energy levels, joint health, and cognitive ability as they age. The guide addresses various lifestyle goals, including travel, spending time with grandchildren, working, hiking, and gardening.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $12.99

Currently on sale at $1.99 — 85% off peak. Price has dropped 7 times over the last 4 years. Goes on sale roughly every 148 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #82K in the Kindle store — a steady mid-list seller. Sales have softened 285% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.2★ from 61 reviews

Gaining approximately 2 new reviews per month. Rating has dipped slightly from 5.0 to 4.2.

Sale Prediction

Actual Predicted

This book is currently discounted at $1.99. It typically returns to around $12.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.