Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation, Enhanced Version

Name: Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation, Enhanced Version
Price: 11.99 USD
Availability: InStock
Rating: 4.7 (625 reviews)
Author: Sharon Salzberg

by Sharon Salzberg

Self Help Religion Spirituality

4.7 (625)

4.7 stars from 625 reviews. Top 94% of Self Help books we track.

240 pages~4 hr readPublished by Workman Publishing Company, IncorporatedPublished 2019-01-01

$11.99At peak price

Last checked: Jun 2, 2026

Price history: $1.99 – $11.99

Full price — consider adding to your watchlist for a better deal.

Price range: $1.99 – $11.99

Buy on Amazon - $11.99

0 readers are tracking this book's price

Fans of these authors will like this...

Jon Kabat-Zinn
Thich Nhat Hanh
Pema Chödrön

Fans of these books will like this...

Wherever You Go, There You Are
The Mindful Way Through Stress
Insight Meditation

Perfect for you if...

You've tried meditation before but couldn't stick with it and think you're doing it wrong.
You want concrete techniques that reduce anxiety without feeling forced or spiritual.
You're curious about meditation but need permission to start small and imperfectly.

Maybe not for you if...

You're looking for a deep philosophical exploration of Buddhist theology and practice.
You prefer to learn meditation exclusively through apps or video instruction.
You're already an experienced meditator seeking advanced techniques.

About this book

Real Happiness is a complete guide to starting and maintaining a meditation practice from Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher. The book begins with the simplest breathing and sitting techniques and is based on three key skills: concentration, mindfulness, and lovingkindness. The practice described can be done by anyone and aims to bring greater resiliency, creativity, peace, clarity, and balance. This 10th anniversary edition has been revised and updated with new exercises, journal prompts, and ten guided meditations available for download online and through scannable QR codes.

Get the best deal every time

We track price drops, sale patterns, and predict when this book will go on offer next.

Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $11.99

Price has dropped 8 times over the last 5 years. Goes on sale roughly every 258 days. Typically stays discounted for 19 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #52K in the Kindle store — a steady mid-list seller. Sales have softened 61% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.7★ from 625 reviews

Gaining approximately 5 new reviews per month. Rating has remained stable at 4.7 over the tracking period.

Sale Prediction

Actual Predicted

This book goes on sale roughly every 259 days. Next drop estimated in about 34 weeks. Typical discount: 83% off.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.