Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring

Name: Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring
Price: 7.99 USD
Availability: InStock
Rating: 4.7 (954 reviews)
Author: Don Barlow

by Don Barlow

Nonfiction Self Help

4.7 (954)

4.7 stars from 954 reviews. Top 90% of Nonfiction books we track.

592 pages~9.9 hr readPublished by Independently PublishedPublished 2023-01-01

$7.99Near peak price

Last checked: May 31, 2024

Price history: Free – $8.99Last free: 2021-10-29

While not the biggest discount we've seen for this book, it's still a great deal and we recommend grabbing it before price returns to its normal range.

Price range: Free – $8.99

Buy on Amazon - $7.99

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Perfect for you if...

You've been in a relationship where you questioned your own reality and need concrete frameworks to understand what happened to you.
You find yourself constantly apologising, over-explaining, or abandoning your own needs to keep the peace.
You're ready to move from understanding your trauma to actually healing it through mindfulness and self-care practices.

Maybe not for you if...

You're looking for a quick read or a memoir narrative. this is a structured, clinical workbook that requires active engagement.
You're not yet ready to accept responsibility for your own recovery or change your patterns.
You prefer self-help that focuses purely on theory without practical exercises and action steps.

About this book

Trauma affects people differently. This three-book collection addresses gaslighting, narcissistic abuse, codependency, and complex PTSD. The books explore what these conditions are, how their cycles develop and take over your life, and their effects on you and your relationships. They cover the mindset shifts needed to find courage to leave harmful situations, self-care practices to regain control, and methods to rebuild a sense of self independent of past events. The collection is designed for those experiencing helplessness and panic, offering guidance toward transformation and recovery.

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Price History

Kindle price over time. Green zones = periods when the book was free.

Free – $8.99· Last free: 2021-10-29

Price has dropped 3 times over the last 3 years. Goes on sale roughly every 29 days. Typically stays discounted for 6 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #68K in the Kindle store — a steady mid-list seller. Sales have softened 103% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.7★ from 954 reviews

Gaining approximately 6 new reviews per month. Rating has remained stable at 4.7 over the tracking period.

Sale Prediction

Actual Predicted

Based on past patterns, a price drop could happen soon. It typically goes on sale every 28 days and the last drop was 1624 days ago. It has gone completely free in the past.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.