Tasty. Healthy. Cheap.: Budget-Friendly Recipes with Exciting Flavors: A Cookbook

Kevin Tatar presents a cookbook of budget-friendly recipes designed to help students and young adults cook healthy, affordable meals at home. As a self-taught cook, Tatar draws on his experience to offer approachable dishes with exciting flavors that don't require significant spending. The book serves as a companion to his online shorts and videos, featuring signature recipes and recent favorites. The cookbook is organized by meal type and occasion. Breakfast options include Healthy-ish Banana Pancakes, Potato Breakfast Skillet, Middle Eastern-Style Shakshuka, and Swiss Bircher Muesli. Portable meals feature the Chickpea Wrap and Fresh Summer Quinoa Salad. Main dishes range from Creamy Dreamy Butter Chicken and Easy Chicken Congee to the Best Black Bean Burger, Homemade Gnocchi with Peas and Walnuts, and Sweet and Spicy Tofu Noodles. Pasta and bowl recipes include Creamy Mushroom Pasta, Herby Homemade Pesto Pasta with Tomatoes, Creamy Chickpea Curry, and Epic Tofu Burrito Bowls. Party foods feature Smash Burgers, Buffalo Cauliflower Bites, Oven-Baked Chicken Tenders, and Parm-Crusted Potato Wedges. Desserts include Healthier Chocolate Lava Cake, PB&J Frozen Yogurt Bark, and Walnut Dessert Pasta. The book includes key techniques and tips to ensure successful results.