The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life

The Awakened Brain explores the neuroscience of spirituality and presents a framework for health, healing, and resilience. Psychologist Dr. Lisa Miller combines her personal experience with research findings to demonstrate that humans have a universal capacity for spirituality, and that spiritual engagement makes the brain more resilient and robust. The book draws on cutting-edge science including MRI studies, genetic research, and epidemiology to show how spirituality affects decision-making, brain health, and overall well-being. Key findings include: awakened perception enhances creativity, collaboration, ethics, and innovation; an engaged spiritual life strengthens grit, optimism, and resilience while protecting against addiction, trauma, and depression; and loss and uncertainty can serve as pathways to renewal, healing, joy, and fulfillment. Intended for leaders, truth-seekers, parents, healers, educators, and others facing life's fundamental questions, the book offers practical applications for people of all ages and backgrounds, providing concrete ways to access innate spirituality and build a life of meaning and contribution.