The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet

The Complete Master Cleanse is a guide to the Lemonade Diet, a cleansing and detoxification program. The diet involves a simple lemonade mixture that can be learned quickly and, when followed correctly, is described as safe and straightforward. Beyond the basic recipe, this book provides a step-by-step program designed to maximize the diet's potential health benefits. Tom Woloshyn draws on his experience coaching thousands of people through the Lemonade Diet to offer practical information and tips. The book explains how cleansing may affect various aspects of health, including energy levels, body pH balance, weight, swelling and pain, allergies, colon function, skin and hair condition, and parasites. It incorporates developments in detoxification knowledge that have emerged since the Master Cleanse was first created over thirty years ago.