The Easy Low Sodium Diet Plan & Cookbook: Quick-Fix & Slow Cooker Meals to Start (& Stick to) a Low-Salt Diet

Name: The Easy Low Sodium Diet Plan & Cookbook: Quick-Fix & Slow Cooker Meals to Start (& Stick to) a Low-Salt Diet
Price: 2.99 USD
Availability: InStock
Rating: 4.3 (1020 reviews)
Author: Christopher Lower

by Christopher Lower

Self Help Cookbooks

4.3 (1,020)

4.3 stars from 1,020 reviews. Top 90% of Self Help books we track.

$2.99KU70% off peak

Last checked: May 15, 2026

Read free with Kindle Unlimited

Price history: $2.99 – $10.03

Full price — consider adding to your watchlist for a better deal.

Price range: $2.99 – $10.03

Buy on Amazon - $2.99

0 readers are tracking this book's price

Fans of these authors will like this...

Mark Hyman
Ellie Krieger

Fans of these books will like this...

The DASH Diet Action Plan
The Heart Disease Prevention Cookbook

Perfect for you if...

You've been told by your doctor to cut salt but have no idea where to start and need actual meal plans, not just scattered recipes.
You own a slow cooker and want someone else to do the thinking about what to make each day.
You're tired of cooking two separate dinners because your dietary needs differ from your family's.

Maybe not for you if...

You enjoy experimenting with international cuisines that rely heavily on salt, soy sauce, and fermented ingredients as their backbone.
You're looking for gourmet fine dining techniques rather than practical weeknight solutions.
You need recipes that accommodate multiple dietary restrictions beyond sodium (keto, vegan, gluten-free) alongside your low-salt requirement.

About this book

The Easy Low Sodium Diet Plan & Cookbook provides a complete approach to managing a low-sodium diet. It includes two 14-day meal plans—one designed for hypertension and one for congestive heart failure—to help you plan your entire day's meals. The cookbook features over 95 recipes, including quick-fix options and slow cooker meals. Sample recipes include Slow-Cooker French Toast, Kale Chips, Cauliflower Fried Rice, Slow-Cooker Seafood Stew, Chimichurri Skirt Steak, and Easy Peach Crumble. All recipes take 30 minutes or less to prepare. The book also provides guidance on managing salt intake, shopping tips, and cooking techniques for those new to low-sodium diets and meal planning.

Get the best deal every time

We track price drops, sale patterns, and predict when this book will go on offer next.

Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $10.03

Currently on sale at $2.99 — 70% off peak. Price has dropped 9 times over the last 20 months. Goes on sale roughly every 56 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #210K in the Kindle store — a niche title.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.3★ from 1,020 reviews

Gaining approximately 1 new review per month. Rating has remained stable at 4.3 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $10.03.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.