The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes

Name: The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes
Price: 2.99 USD
Availability: InStock
Rating: 4.3 (3127 reviews)
Author: Jennifer Koslo

by Jennifer Koslo

Self Help Cookbooks

4.3 (3,127)

4.3 stars from 3,127 reviews. Top 69% of Self Help books we track.

$2.99KU83% off peak

Last checked: Jun 12, 2026

Read free with Kindle Unlimited

Price history: $1.99 – $17.99

Full price — consider adding to your watchlist for a better deal.

Price range: $1.99 – $17.99

Buy on Amazon - $2.99

0 readers are tracking this book's price

Fans of these authors will like this...

America's Test Kitchen
Ellie Krieger
Ina Garten

Fans of these books will like this...

The Complete America's Test Kitchen TV Show Cookbook
Small Victories: Recipes, Advice + Hundreds of Ideas for Home Cooking Anybody Can Do It
Salt Fat Acid Heat

Perfect for you if...

You're cooking for two and tired of recipes that either make too much or taste like punishment.
You've been told to watch your sodium and fat intake but don't want to sacrifice flavour or spend ages meal planning.
You want a structured starting point: a cardiac dietician's four-week meal plan takes the guesswork out of what to cook.

Maybe not for you if...

You cook for a larger family or enjoy batch cooking and freezing meals in bulk.
You're looking for complex, adventurous cuisines or have strict allergies beyond low sodium and low fat requirements.
You prefer to wing it in the kitchen rather than follow portion guidelines and structured meal plans.

About this book

This cookbook provides heart-healthy meals designed for two people, with portion sizes calibrated to support cardiac health. Jennifer Koslo, a cardiac dietician and nutrition expert, offers 125 recipes that are low in sodium and fat while maintaining flavor across breakfast, lunch, and dinner. The cookbook eliminates the need to adjust standard recipes by providing portions already sized for two. It includes a four-week meal plan to help readers establish a heart-healthy eating routine. All recipes are nutrient-rich and designed to support heart health without requiring readers to calculate appropriate serving sizes.

Get the best deal every time

We track price drops, sale patterns, and predict when this book will go on offer next.

Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $17.99

Currently on sale at $2.99 — 83% off peak. Price has dropped 5 times over the last 11 months. Goes on sale roughly every 51 days. Typically stays discounted for 80 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #37K in the Kindle store — a steady mid-list seller. Climbing the charts — 47% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.3★ from 3,127 reviews

Gaining approximately 569 new reviews per month. Reader interest is surging. Rating has remained stable at 4.3 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $17.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.