The MELT Method: A Breakthrough Self-Treatment System

Name: The MELT Method: A Breakthrough Self-Treatment System
Price: 2.99 USD
Availability: InStock
Rating: 4.2 (1543 reviews)
Author: Sue Hitzmann

by Sue Hitzmann

Nonfiction Self Help

4.2 (1,543)

4.2 stars from 1,543 reviews. Top 85% of Nonfiction books we track.

$2.99KU80% off peak

Last checked: Jul 8, 2026

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Price history: $1.99 – $15.19

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Price range: $1.99 – $15.19

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Perfect for you if...

You're tired of painkillers and physio appointments that cost a fortune and feel like they're not working.
You want a practical system you can do at home without special equipment or a subscription gym membership.
You're curious about how your fascia and connective tissue actually drives pain, not just your muscles.

Maybe not for you if...

You need immediate relief from acute injury or emergency pain (see a doctor first).
You're looking for a magic fix that requires no effort or commitment on your part.
You prefer traditional strength training and don't want to learn a completely new approach to body care.

About this book

The MELT Method is a guide to at-home exercises designed to reduce pain, stress, and tension. Sue Hitzmann, a manual therapist and educator, presents a self-treatment system that addresses chronic pain and the effects of aging and active living through techniques that take as little as ten minutes a day. The program focuses on the body's connective tissues and their role in pain, stress, weight gain, and overall health. All techniques can be performed at home. The enhanced digital edition includes 20 instructional videos and 10 audio clips for hands-free learning as you work toward a pain-free body.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $15.19

Currently on sale at $2.99 — 80% off peak. Price has dropped 12 times over the last 6 years. Goes on sale roughly every 76 days. Typically stays discounted for 6 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #138K in the Kindle store — a niche title. Climbing the charts — 34% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.2★ from 1,543 reviews

Gaining approximately 1 new review per month. Rating has remained stable at 4.3 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $15.19.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.