The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

Name: The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
Price: 2.99 USD
Availability: InStock
Rating: 4.4 (568 reviews)
Author: Maggie Moon MS RDN

by Maggie Moon MS RDN

Nonfiction

4.4 (568)

4.4 stars from 568 reviews. Top 94% of Nonfiction books we track.

$2.99Deal79% off peak

Last checked: Jul 11, 2026

Price history: $1.99 – $13.99

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Price range: $1.99 – $13.99

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Perfect for you if...

You're watching a parent's memory slip away and want to protect your own brain while there's still time.
You already eat fairly well but want to know which specific foods actually strengthen memory and focus, not just general wellness.
You prefer recipes with real flavour over bland 'health food' and appreciate the neuroscience explaining why each ingredient matters.

Maybe not for you if...

You're looking for a quick cognitive fix or expect diet alone to reverse existing dementia symptoms.
You need meal plans that accommodate severe dietary restrictions like keto, vegan, or gluten-free eating.
You want trendy superfoods and supplements rather than evidence-based everyday ingredients you can find at any supermarket.

About this book

The MIND Diet presents the Mediterranean-DASH Intervention for Neurodegenerative Delay, a dietary approach designed to support brain health and reduce the risk of cognitive decline. Research indicates that current eating habits influence cognitive function in later life. This guide explains the science of brain health in accessible terms and provides a practical program for maintaining mental sharpness through food choices. The book includes recipes intended to support memory, concentration, and mental acuity, such as Brussels Sprouts Frittata, Sweet Potato Lentil Soup, Pistachio Mint Couscous, Guacamole-Stuffed Tomatoes, Apricot-Glazed Salmon, Tango Fish Tacos, Banana Chocolate Cookies, and Roasted Chicken with Fennel.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $13.99

Currently on sale at $2.99 — 79% off peak. Price has dropped 23 times over the last 6 years. Goes on sale roughly every 47 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #773K in the Kindle store — a niche title. Sales have softened 70% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.4★ from 568 reviews

Gaining approximately 2 new reviews per month. Rating has climbed from 4.3 to 4.4. Recent readers are rating it higher.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $13.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.