Vegan Mediterranean Cookbook: Essential Vegiterranean Recipes for the Ultimate Healthy Lifestyle

Name: Vegan Mediterranean Cookbook: Essential Vegiterranean Recipes for the Ultimate Healthy Lifestyle
Price: 2.99 USD
Availability: InStock
Rating: 4.4 (279 reviews)
Author: Tess Challis

by Tess Challis

Cookbooks

4.4 (279)

4.4 stars from 279 reviews

$2.99KU76% off peak

Last checked: May 15, 2026

Read free with Kindle Unlimited

Price history: $2.99 – $12.53

Full price — consider adding to your watchlist for a better deal.

Price range: $2.99 – $12.53

Buy on Amazon - $2.99

0 readers are tracking this book's price

Fans of these authors will like this...

Yotam Ottolenghi
Meera Sodha
Jamie Oliver

Fans of these books will like this...

Salt, Fat, Acid, Heat
An Everlasting Meal

Perfect for you if...

You want to eat the Mediterranean way but avoid animal products, and you're tired of vegan cookbooks that feel restrictive or flavourless.
You're interested in the science-backed health benefits of Mediterranean eating (lower cholesterol, better energy, stronger immunity) and want recipes that actually deliver those results.
You prefer cookbooks with practical guidance—prep times, dietary labels, and lifestyle advice beyond just the recipes themselves.

Maybe not for you if...

You're not willing to give up cheese, fish, or olive oil as core components of your diet.
You're looking for quick weeknight meals; many Mediterranean recipes require time and quality ingredients.
You're sceptical that plant-based eating can match the flavours you associate with Greek, Italian, or Spanish food.

About this book

This cookbook combines vegan eating with Mediterranean cuisine, creating what it calls "vegiterranean" dishes. It shows how to prepare Mediterranean meals that contain no animal products or artificial ingredients while maintaining bold flavors and wholesome appeal. The Mediterranean diet is extensively studied and associated with increased energy, lower cholesterol, strengthened immunity, and healthy weight maintenance. Combined with the nutritional and environmental benefits of plant-based eating, this cookbook offers recipes using fresh, natural ingredients. The book includes basics of the Mediterranean diet to help you create your own dishes, plus recipes labeled for prep time, servings, and dietary needs like gluten-free, soy-free, and nut-free options. Beyond recipes, it provides guidance on a holistically healthy Mediterranean lifestyle, covering exercise, attitude, and community.

Get the best deal every time

We track price drops, sale patterns, and predict when this book will go on offer next.

Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $12.53

Currently on sale at $2.99 — 76% off peak. Price has dropped 8 times over the last 20 months. Goes on sale roughly every 61 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #143K in the Kindle store — a niche title. Climbing the charts — 27% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.4★ from 279 reviews

Gaining approximately 1 new review per month. Rating has climbed from 4.3 to 4.4. Recent readers are rating it higher.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $12.53.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.