500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

Name: 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
Price: 25.99 USD
Availability: InStock
Rating: 4.3 (323 reviews)
Author: Dick Logue

by Dick Logue

Nonfiction

4.3 (323)

4.3 stars from 323 reviews

512 pages~8.5 hr readPublished by Metro BooksPublished 2010-01-01

$25.99At peak price

Last checked: Jun 1, 2026

Price history: $2.99 – $25.99

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Price range: $2.99 – $25.99

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Perfect for you if...

You've been diagnosed with prediabetes or type 2 diabetes and want actual meals you'll enjoy eating, not a restrictive diet you'll abandon in weeks.
You're tired of low-carb or low-fat fads and want a sustainable approach to weight loss based on how your body actually processes food.
You're looking for specific, actionable food swaps (whole wheat pasta instead of white, berries instead of bananas) you can implement immediately in your kitchen.

Maybe not for you if...

You're not interested in the science behind glycemic index and just want someone to tell you exactly what to eat each day.
You prefer strict meal plans with zero flexibility over learning which foods work better for your blood sugar.
You're looking for a quick fix rather than a long-term eating approach you can sustain for years.

About this book

A collection of recipes and nutritional guidance designed to help regulate blood sugar levels, control weight, and prevent diabetes. The book provides quick and easy low-glycemic-index dishes for snacks, main courses, and desserts. Readers learn practical food substitutions that lower the GI index of meals—such as using sweet potatoes instead of white potatoes, whole wheat pasta instead of white pasta, and berries instead of bananas. The book includes low-GI versions of traditionally high-GI foods like breads, pastas, desserts, and casseroles. Presented as a sustainable eating plan for long-term weight loss, increased energy, and overall health, rather than a restrictive diet approach.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $25.99

Price has dropped 26 times over the last 5 years. Goes on sale roughly every 38 days. Typically stays discounted for 60 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #123K in the Kindle store — a niche title. Climbing the charts — 28% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.3★ from 323 reviews

Gaining approximately 1 new review per month. Rating has remained stable at 4.3 over the tracking period.

Sale Prediction

Actual Predicted

Based on past patterns, a price drop could happen soon. It typically goes on sale every 38 days and the last drop was 68 days ago. Typical discount: 88% off.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

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