Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

by Amen, MD, Daniel G.

4.6 (1,338)

4.6 stars from 1,338 reviews. Top 87% of Nonfiction books we track.

402 pages~6.7 hr readPublished by Tyndale Refresh

$13.6151% off peak

Last checked: Apr 14, 2026

Price history: $2.99 $27.99

While not the biggest discount we've seen for this book, it's still a great deal and we recommend grabbing it before price returns to its normal range.

Price range: $2.99 $27.99

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Perfect for you if...

  • You struggle with focus, memory, or mood swings and want concrete, science-backed practices rather than motivational platitudes.
  • You're curious about how your brain actually works and want daily habits tailored to strengthen specific mental functions.
  • You've tried self-help books before but need something grounded in neuroscience and real patient outcomes, not theory.

Maybe not for you if...

  • You're looking for quick fixes or overnight transformations. This is about steady, daily practice over weeks and months.
  • You're skeptical of psychiatry or neuroscience approaches and prefer purely philosophical or spiritual frameworks.
  • You want a narrative-driven read. This is structured as a practical daily guide with exercises, not a story.

About this book

Change Your Brain Every Day presents daily habits drawn from psychiatrist and clinical neuroscientist Daniel Amen, MD's over 40 years of clinical practice with tens of thousands of patients. The book offers practices intended to improve brain function, strengthen mental control, enhance memory, and increase happiness, health, and connection with loved ones.

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Price History

Kindle price over time. Green zones = periods when the book was free.

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Free$13.99$27.99Jul '22Jul '23Nov '23Mar '26
$2.99$27.99

Currently on sale at $13.61 — 51% off peak. Price has dropped 3 times over the last 4 years. Goes on sale roughly every 572 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

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#2,588#1,173,413#2,344,238Oct '22Oct '23Jun '24Mar '26

Currently around #98K in the Kindle store — a steady mid-list seller. Sales have softened 25% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

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4.0★4.5★5.0★May '23May '23May '23RatingReviews

Currently 4.6★ from 1,338 reviews

Review activity has been quiet recently. Rating has remained stable at 4.6 over the tracking period.

Sale Prediction

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Free$13.99$27.99Jul '22Jul '23Nov '23Mar '26PredictedApr '26

Actual Predicted

This book is currently discounted at $13.61. It typically returns to around $27.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

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Amen, MD, Daniel G.

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