Hope and Help for Your Nerves: End Anxiety Now

Hope and Help for Your Nerves: End Anxiety Now

by Claire Weekes

4.6 (1,769)

4.6 stars from 1,769 reviews. Top 82% of Nonfiction books we track.

196 pages~3.3 hr readPublished by Hawthorn BooksPublished 1969-01-01

$1.9987% off peak

Last checked: Jun 14, 2026

Price history: $1.99 $14.99

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Fans of these authors will like this...

  • Brené Brown
  • Bessel van der Kolk
  • Lara Honos-Webb

Fans of these books will like this...

  • The Body Keeps the Score
  • Dare: The New Way to End Anxiety and Stop Panic Attacks
  • The Anxiety and Phobia Workbook

Perfect for you if...

  • You experience panic attacks or persistent anxiety and want practical, actionable steps rather than theory.
  • You've tried therapy or medication and are looking for a complementary approach you can use independently.
  • You're tired of feeling trapped by your symptoms and ready to understand what's actually happening in your body.

Maybe not for you if...

  • You're looking for a quick fix or expect to feel better after reading without doing the mental work.
  • You prefer a medical approach and believe anxiety requires pharmaceutical intervention only.
  • You want a memoir or personal story rather than clinical guidance from a medical professional.

About this book

Hope and Help for Your Nerves is a step-by-step guide to breaking the cycle of fear and addressing panic and anxiety symptoms. The book addresses common physical manifestations of anxiety, including rapid heartbeat, trembling hands, chest pressure, stomach distress, headaches, and sleep difficulties—symptoms that can severely impact quality of life for those who experience them. Dr. Claire Weekes draws on years of clinical experience treating patients, including those who believed recovery was impossible. The book provides practical guidance to help readers understand and analyze their own anxiety symptoms and develop the ability to overcome their fears.

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Price History

Kindle price over time. Green zones = periods when the book was free.

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Free$7.50$14.99Mar '20Jul '23Dec '24Jun '26
$1.99$14.99

Currently on sale at $1.99 — 87% off peak. Price has dropped 13 times over the last 6 years. Goes on sale roughly every 99 days. Typically stays discounted for 5 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

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#5,817#78,738#151,658Apr '18Jun '23Dec '23May '26

Currently around #22K in the Kindle store — a steady mid-list seller. Climbing the charts — 28% improvement recently.

Rating & Reviews

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4.0★4.5★5.0★May '23Jan '24Sep '24May '26RatingReviews

Currently 4.6★ from 1,769 reviews

Gaining approximately 16 new reviews per month. Rating has remained stable at 4.6 over the tracking period.

Sale Prediction

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Free$7.50$14.99Mar '20Jul '23Dec '24Jun '26PredictedJun '26

Actual Predicted

This book is currently discounted at $1.99. It typically returns to around $14.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

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Claire Weekes

1 book on Vagrant Press

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