Hope and Help for Your Nerves: End Anxiety Now

Hope and Help for Your Nerves: End Anxiety Now

by Claire Weekes

4.6 (1,769)

4.6 stars from 1,769 reviews. Top 82% of Nonfiction books we track.

196 pages~3.3 hr readPublished by Hawthorn BooksPublished 1969-01-01

$1.99Deal87% off peak

Last checked: Jun 8, 2026

Price history: $1.99 $14.99

Good deal — this title is discounted today.

Price range: $1.99 $14.99

Buy on Amazon - $1.99

0 readers are tracking this book's price

Fans of these authors will like this...

  • Brené Brown
  • Bessel van der Kolk
  • Lara Honos-Webb

Fans of these books will like this...

  • The Body Keeps the Score
  • Dare: The New Way to End Anxiety and Stop Panic Attacks
  • The Anxiety and Phobia Workbook

Perfect for you if...

  • You experience panic attacks or persistent anxiety and want practical, actionable steps rather than theory.
  • You've tried therapy or medication and are looking for a complementary approach you can use independently.
  • You're tired of feeling trapped by your symptoms and ready to understand what's actually happening in your body.

Maybe not for you if...

  • You're looking for a quick fix or expect to feel better after reading without doing the mental work.
  • You prefer a medical approach and believe anxiety requires pharmaceutical intervention only.
  • You want a memoir or personal story rather than clinical guidance from a medical professional.

About this book

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good. Read more

Get the best deal every time

We track price drops, sale patterns, and predict when this book will go on offer next.

Price History

Kindle price over time. Green zones = periods when the book was free.

Sign up to unlock
Free$7.50$14.99Mar '20Jul '23Nov '24Jun '26
$1.99$14.99

Currently on sale at $1.99 — 87% off peak. Price has dropped 13 times over the last 6 years. Goes on sale roughly every 99 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Sign up to unlock
#5,817#78,738#151,658Apr '18Jun '23Dec '23May '26

Currently around #54K in the Kindle store — a steady mid-list seller. Climbing the charts — 27% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Sign up to unlock
4.0★4.5★5.0★May '23Jan '24Sep '24May '26RatingReviews

Currently 4.6★ from 1,769 reviews

Gaining approximately 16 new reviews per month. Rating has remained stable at 4.6 over the tracking period.

Sale Prediction

Sign up to unlock
Free$7.50$14.99Mar '20Jul '23Nov '24Jun '26PredictedJun '26

Actual Predicted

This book is currently discounted at $1.99. It typically returns to around $14.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

Never miss a deal on this book

Create a free account to unlock full price history charts, sale predictions, and get notified instantly when the price drops.

Claire Weekes

1 book on Vagrant Press

View all books →

More Nonfiction books you might like

View all Nonfictionbooks →
The Fire Next Time (Vintage International)
The Fire Next Time (Vintage International)

by James Baldwin

$2.99Deal
4.8 (12,890)
$1.99$11.99
Tartine Bread
Tartine Bread

by Chad Robertson

$3.99Deal
4.8 (7,172)
$3.99$20.51

Today's Best Deals

View all deals →
The Whisper Man: A Novel
The Whisper Man: A Novel

by Alex North

$2.99Deal
4.3 (28,305)
$2.99$13.99
Cutting for Stone
Cutting for Stone

by Abraham Verghese

$9.99Deal
4.7 (25,808)
$1.99$14.99
The Boy from the Woods
The Boy from the Woods

by Harlan Coben

$11.99Deal
4.4 (50,886)
$1.99$14.99
The Hit (Will Robie Book 2)
The Hit (Will Robie Book 2)

by David Baldacci

$1.99Deal
4.5 (52,796)
$1.99$11.99
And the Mountains Echoed
And the Mountains Echoed

by Khaled Hosseini

$7.99Deal
4.3 (43,431)
$1.99$12.99
Buy Hope and Help for Your Nerves: End Anxiety Now on Amazon - $1.99

Affiliate link. We may earn a small commission at no extra cost to you.