Live Better, Live Longer: The New Studies that Reveal What's Really Good—and Bad—For Your Health

Live Better, Live Longer: The New Studies that Reveal What's Really Good—and Bad—For Your Health

by Chopra, Sanjiv

4.2 (16)
503 pages~8.4 hr readPublished by St. Martin's Griffin

$11.9933% off peak

Last checked: May 2, 2026

Hidden GemHighly rated but flying under the radar. Fewer readers have found this one yet.
Price history: $0.50 $17.99

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Price range: $0.50 $17.99

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Fans of these authors will like this...

  • Atul Gawande
  • Michael Pollan
  • Paul Offit

Fans of these books will like this...

  • Thinking, Fast and Slow
  • The Big Fat Surprise
  • Spillover

Perfect for you if...

  • You're tired of conflicting health advice and want to know which studies are actually worth your attention.
  • You take supplements or follow health trends but suspect some of it might be nonsense backed by hype.
  • You want practical, evidence-based answers to real health questions without the marketing spin.

Maybe not for you if...

  • You're looking for a specific diet plan or workout routine. This is about evaluating medical claims, not a how-to guide.
  • You prefer alternative medicine or are sceptical of conventional medical research entirely.
  • You want quick fixes. This requires engaging with actual science and thinking critically about your choices.

About this book

Health headlines often make bold claims about preventing disease and improving wellness, but distinguishing reliable medical information from media hype can be difficult. Dr. Sanjiv Chopra and cardiologist Dr. Alan Lotvin present current medical research to help readers evaluate health claims and make informed decisions. The book addresses common health questions, including the effects of wine, effectiveness of cancer screening methods, dietary approaches, vitamin supplementation, and statin use. It draws on expertise from leading medical professionals across various specialties. The book contrasts popular health myths with established facts. For example, while some believe megadoses of vitamin E prevent serious conditions, research shows that vitamin E supplements exceeding 450 mg taken regularly over time can be dangerous. Similarly, coffee has been linked to various health problems in popular belief, yet studies show coffee drinkers have significantly reduced risk of developing liver cancer.

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Price History

Kindle price over time. Green zones = periods when the book was free.

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Free$8.99$17.99Aug '24Feb '25Oct '25Apr '26
$0.50$17.99

Currently on sale at $11.99 — 33% off peak. Price has dropped 21 times over the last 20 months. Goes on sale roughly every 30 days. Typically stays discounted for 7 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

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#400,204#1,599,526#2,798,847Oct '18Oct '23Dec '24May '26

Currently around #1,787K in the Kindle store — a niche title. Climbing the charts — 29% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

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3.5★4.3★5.0★Nov '23Nov '23Nov '23RatingReviews

Currently 4.2★ from 16 reviews

Review activity has been quiet recently. Rating has remained stable at 4.1 over the tracking period.

Sale Prediction

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Free$8.99$17.99Aug '24Feb '25Oct '25Apr '26PredictedMay '26

Actual Predicted

This book is currently discounted at $11.99. It typically returns to around $17.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

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Chopra, Sanjiv

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