Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life

Name: Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life
Price: 21.27 USD
Availability: InStock
Rating: 4.1 (697 reviews)
Author: Haylie Pomroy

by Haylie Pomroy

Nonfiction Self Help

4.1 (697)

4.1 stars from 697 reviews. Top 93% of Nonfiction books we track.

358 pages~6 hr readPublished by HarperCollins PublishersPublished 2018-01-01

$21.27At peak price

Last checked: Jul 1, 2026

Price history: $1.99 – $21.27

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Price range: $1.99 – $21.27

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Perfect for you if...

You've tried calorie counting and felt deprived, and you want a framework that uses food composition instead of just portions.
You're sceptical of fad diets but willing to follow a structured plan with actual meal maps and shopping lists included.
You want quick results (two weeks) paired with a maintenance strategy so the weight doesn't snap back on.

Maybe not for you if...

You prefer intuitive eating or don't want to track what you eat in any form, even by macronutrients.
You're looking for a slow, sustainable approach to weight loss rather than rapid results.
You have specific medical conditions or dietary restrictions that require personalised medical supervision, not a general diet plan.

About this book

Metabolism Revolution presents a diet plan designed to help users lose fourteen pounds in fourteen days, with strategies to maintain weight loss long-term. The program uses macronutrient manipulation to increase metabolic rate and addresses the limitations of fad diets that can slow metabolism and lead to weight cycling. The plan incorporates a "food as medicine" approach and includes a method for determining an individual's "metabolic intervention score" to create a customized weight loss strategy. According to the book, following the program can result in fat loss, muscle building, improved skin, and increased energy levels. The book provides practical tools including meal maps, shopping lists, and over sixty recipes to support the diet plan. It combines recent scientific research with step-by-step guidance intended to produce rapid, sustainable weight loss results.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $21.27

Price has dropped 15 times over the last 6 years. Goes on sale roughly every 90 days. Typically stays discounted for 116 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #244K in the Kindle store — a niche title.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.1★ from 697 reviews

Gaining approximately 1 new review per month. Rating has remained stable at 4.1 over the tracking period.

Sale Prediction

Actual Predicted

Based on past patterns, a price drop could happen soon. It typically goes on sale every 90 days and the last drop was 150 days ago. Typical discount: 91% off.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

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