NeuroWisdom: The New Brain Science of Money, Happiness, and Success

Mark Waldman and Chris Manning present brain exercises based on neuroscience research to improve various aspects of life, including work, finances, and personal well-being. Adapted from a business school course they created for professionals, the book defines "wealth" as a combination of money, happiness, and success. The exercises aim to reduce neurological stress while increasing happiness, motivation, and productivity. According to the authors, these techniques can help turn off the brain's worry centers and activate optimism circuits, making work more enjoyable and enhancing creativity. The book combines scientific background with practical "NeuroWisdom" exercises designed to help readers anticipate and solve problems more efficiently. The strategies presented are intended to deepen readers' sense of well-being regardless of their current circumstances, and to unlock creativity through mindfulness exercises.