Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits

Name: Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
Price: 2.99 USD
Availability: InStock
Rating: 4.3 (290 reviews)
Author: Alice Figueroa

by Alice Figueroa

Nonfiction Self Help

4.3 (290)

4.3 stars from 290 reviews

$2.99KU73% off peak

Last checked: Jul 15, 2026

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Price history: $2.99 – $11.11

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Price range: $2.99 – $11.11

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Perfect for you if...

You've just been diagnosed with prediabetes and want practical steps instead of scary warnings.
You're already interested in plant-based eating but need help making it work for blood sugar control.
You prefer actionable meal plans and trackers over abstract health advice.

Maybe not for you if...

You need personalised medical advice from a doctor or registered dietitian for your specific condition.
You're not ready to change your diet or exercise habits, even incrementally.
You're looking for a quick fix or medication alternative rather than genuine lifestyle change.

About this book

This lifestyle guide offers a plant-based meal plan and action plan for managing prediabetes. The book explains how prediabetes develops, identifies risk factors, and provides strategies for making dietary adjustments while staying motivated to exercise, manage stress, and practice mindful eating. The guide covers exercise and mental health alongside nutrition. It includes 50 recipes, a detailed two-week meal plan, and practical tools such as tracking lists, meal planning resources, and goal charts to monitor nutrition while grocery shopping or eating out.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $11.11

Currently on sale at $2.99 — 73% off peak. Price has dropped 9 times over the last 22 months. Goes on sale roughly every 64 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #220K in the Kindle store — a niche title. Sales have softened 21% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.3★ from 290 reviews

Review activity has been quiet recently. Rating has remained stable at 4.3 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $11.11.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.

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