The Budget-Friendly Vegan Cookbook: Healthy Meals for a Plant-Based Diet

Name: The Budget-Friendly Vegan Cookbook: Healthy Meals for a Plant-Based Diet
Price: 2.99 USD
Availability: InStock
Rating: 4.6 (212 reviews)
Author: Ally Lazare

by Ally Lazare

Nonfiction Cookbooks

4.6 (212)

4.6 stars from 212 reviews

$2.99KU76% off peak

Last checked: May 12, 2026

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Price history: $2.99 – $12.27

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Price range: $2.99 – $12.27

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Perfect for you if...

You're newly vegan or plant-based and tired of recipes that assume you have access to specialist ingredients and time to spend hours cooking.
You want to eat well on a tight budget without sacrificing flavour or nutrition.
You've got a pantry full of tinned beans and lentils and need creative ways to use them that don't feel repetitive.

Maybe not for you if...

You're looking for fancy or restaurant-style vegan dishes with exotic ingredients and plating techniques.
You prefer cookbooks that lean heavily on processed meat and dairy alternatives rather than whole foods.
You're after a vegan cookbook focused on a specific cuisine or dietary restriction beyond plant-based.

About this book

The Budget-Friendly Vegan Cookbook by Ally Lazare offers vegan meals that are nutritious and affordable. Most recipes take 30-45 minutes or less. The book includes guidance on stocking your pantry, maximizing food purchases, and reducing waste, along with advice on cost-effective everyday ingredients for a variety of vegan dishes. The cookbook contains 145 recipes for breakfasts, lunches, dinners, snacks, and desserts, suitable for both new and experienced vegans. Recipes emphasize plant-based proteins such as lentils, tofu, beans, and chickpeas. Examples include Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, and Maple Pecan Sautéed Brussels Sprouts. The dishes focus on whole foods rather than processed meat or dairy alternatives.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $12.27

Currently on sale at $2.99 — 76% off peak. Price has dropped 10 times over the last 20 months. Goes on sale roughly every 49 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #58K in the Kindle store — a steady mid-list seller.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.6★ from 212 reviews

Review activity has been quiet recently. Rating has remained stable at 4.6 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $12.27.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.