The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day (Complete ATK Cookbooks)

America's Test Kitchen's guide to Mediterranean cooking features 500+ recipes from Greece, Italy, Turkey, Egypt, and other Mediterranean regions. The cookbook includes seafood, meat, and plant-based recipes designed to build a healthy Mediterranean plate, along with practical guides to meal planning, entertaining, and pantry-building. The recipes use essential Mediterranean diet ingredients available in most supermarkets and can be prepared in 45 minutes or less. Each recipe includes nutritional information; all fish recipes contain fewer than 750 calories. The book provides nutritional guidelines and goals alongside large, colorful photographs. The cookbook also offers expert-approved tips on the Mediterranean diet and its health benefits, emphasizing simple, flavorful dishes. Over 600,000 copies have been sold.