The Little Book of Mudra Meditations: 30 Yoga Hand Gestures for Healing

Name: The Little Book of Mudra Meditations: 30 Yoga Hand Gestures for Healing
Price: 13.28 USD
Availability: InStock
Rating: 4.7 (109 reviews)
Author: Autumn Adams

by Autumn Adams

Self Help Religion Spirituality

4.7 (109)

4.7 stars from 109 reviews

$13.28At peak price

Last checked: Jun 1, 2026

Price history: $2.99 – $13.28

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Price range: $2.99 – $13.28

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Perfect for you if...

You're curious about yoga but find full classes intimidating or time-consuming.
You deal with anxiety, stress, or sleep issues and want something tactile and immediate.
You appreciate Eastern practices but want the practical how-to without the spiritual jargon overload.

Maybe not for you if...

You're sceptical that hand positioning alone can affect your physical or mental state.
You prefer deep theoretical frameworks over quick-reference practical guides.
You're looking for a comprehensive yoga philosophy book rather than a focused technique manual.

About this book

The Little Book of Mudra Meditations presents 30 ancient hand gestures from yoga practice designed to evoke specific mental and emotional states. Each mudra is paired with a guided meditation and targets particular wellness goals, ranging from the Apana Mudra (cleansing) to the Udana Vayu Mudra (creativity). The guide addresses common challenges including anxiety, stress, and insomnia through practical finger poses that aim to support spiritual and emotional balance as well as physical wellness. The book is organized with color-coding to help readers quickly locate the mudra meditation they need for clarity, confidence, and peace in daily life.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $13.28

Price has dropped 3 times over the last 21 months. Goes on sale roughly every 124 days. Typically stays discounted for 188 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #233K in the Kindle store — a niche title. Climbing the charts — 67% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.7★ from 109 reviews

Review activity has been quiet recently. Rating has remained stable at 4.7 over the tracking period.

Sale Prediction

Actual Predicted

This book goes on sale roughly every 124 days. Next drop estimated in about 16 weeks. Typical discount: 77% off.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.