The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

Name: The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Price: 2.99 USD
Availability: InStock
Rating: 4.2 (1542 reviews)
Author: Sue Hitzmann

by Sue Hitzmann

Nonfiction Self Help

4.2 (1,542)

4.2 stars from 1,542 reviews. Top 85% of Nonfiction books we track.

$2.99KU81% off peak

Last checked: May 19, 2026

Read free with Kindle Unlimited

Price history: $1.99 – $15.99

Good deal — this is near the lowest price we've tracked.

Price range: $1.99 – $15.99

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Perfect for you if...

You're dealing with persistent pain from injury, overuse, or ageing and want practical exercises you can do at home without equipment.
You're sceptical of quick fixes but interested in understanding how your body's connective tissue actually works.
You prefer preventative health practices and want to reduce stress and tension before they become serious problems.

Maybe not for you if...

You need immediate medical intervention for acute injuries or conditions requiring professional diagnosis.
You're looking for a one-time solution rather than a daily self-care practice you'll commit to long-term.
You prefer working with a therapist in person and find at-home routines isolating or unmotivating.

About this book

The MELT Method is a guide to at-home exercises designed to reduce pain, stress, and tension. Therapist Sue Hitzmann presents a self-treatment system that addresses chronic pain and the effects of aging and active living in approximately ten minutes daily. The program focuses on the body's connective tissues and their role in pain, stress, weight gain, and overall health. Hitzmann, a nationally known manual therapist and educator, offers techniques that can be performed at home and leverage the body's natural restorative properties. The method aims to help eliminate pain regardless of its cause and support a healthier lifestyle.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $15.99

Currently on sale at $2.99 — 81% off peak. Price has dropped 15 times over the last 6 years. Goes on sale roughly every 58 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #242K in the Kindle store — a niche title. Sales have softened 34% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.2★ from 1,542 reviews

Gaining approximately 1 new review per month. Rating has remained stable at 4.3 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $15.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.