The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy

The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy

by Dr. Mariza Snyder

4.5 (41)

$17.99At peak price

Last checked: Jun 1, 2026

Price history: $3.99 $17.99

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Fans of these authors will like this...

  • Christiane Northrup
  • Sara Gottfried
  • Lisa Mosconi

Fans of these books will like this...

  • Women's Bodies, Women's Wisdom
  • The Hormone Cure
  • The XX Brain

Perfect for you if...

  • You're a woman over 35 experiencing unexplained fatigue, mood swings, or weight gain and want a concrete, evidence-based plan rather than vague reassurance.
  • You're interested in hormone health but get overwhelmed by conflicting information and need one trusted expert to walk you through the science and practicality.
  • You want to explore whether HRT is right for you without pressure either way, supported by actual data about your options.

Maybe not for you if...

  • You prefer a more narrative-driven, memoir-style approach rather than structured plans and action steps.
  • You're looking for natural remedies alone or are resistant to any discussion of conventional hormone replacement therapy.
  • You're not yet in perimenopause and aren't interested in preparing for or understanding this stage of life.

About this book

The Perimenopause Revolution offers a guide to managing perimenopause and menopause through hormonal optimization and stress management. Dr. Mariza Snyder addresses common symptoms including brain fog, mood swings, weight gain, fatigue, and hot flashes, presenting these as signs of perimenopause rather than simple aging. The book provides a 5-week lifestyle plan designed for women over 35 that aims to reset metabolism and balance hormones. It includes tools to identify root causes of hot flashes, anxiety, and low libido, along with strategies to improve hormone health, blood sugar balance, and brain function. The guide also covers building mental, emotional, and social support networks and offers evidence-based information to help readers determine whether hormone replacement therapy may be appropriate. Snyder frames perimenopause as a transformative stage and presents the book as a roadmap for holistic healing and reclaiming energy and metabolism during midlife transition.

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Price History

Kindle price over time. Green zones = periods when the book was free.

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Free$8.99$17.99Feb '25May '26May '26Jun '26
$3.99$17.99

Price has dropped 1 time over the last 15 months. Typically stays discounted for 1 day.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

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#6,098#346,675#687,252Jul '25Nov '25Feb '26Jun '26

Currently around #21K in the Kindle store — a steady mid-list seller. Sales have softened 113% recently.

Rating & Reviews

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4.0★4.5★5.0★Nov '25Jan '26Mar '26May '26May '26RatingReviews

Currently 4.5★ from 41 reviews

Gaining approximately 5 new reviews per month. Rating has dipped slightly from 5.0 to 4.5.

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Free$8.99$17.99Feb '25May '26May '26Jun '26PredictedJun '26

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Dr. Mariza Snyder

1 book on Vagrant Press

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