The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library Book 12)

Name: The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library Book 12)
Price: 17.99 USD
Availability: InStock
Rating: 4.5 (330 reviews)
Author: Dr. Mark Hyman MD

by Dr. Mark Hyman MD

Self Help Cookbooks

4.5 (330)

4.5 stars from 330 reviews

Published by Little, Brown SparkPublished 2024-06-04

$17.99At peak price

Last checked: Jun 2, 2026

Price history: $4.99 – $17.99

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Price range: $4.99 – $17.99

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Perfect for you if...

You want to eat delicious food without sacrificing longevity or spending hours meal planning around complex nutritional theory.
You're already convinced by Dr. Hyman's longevity work and need practical, accessible recipes that actually taste good.
You care about inflammation, energy levels, and ageing well, but you're tired of restrictive diets that feel like punishment.

Maybe not for you if...

You prefer quick-fix diet books or meal plans that promise dramatic weight loss in weeks.
You're looking for budget cooking or recipes using ultra-processed convenience foods as shortcuts.
You're sceptical of the anti-ageing science premise or prefer recipes disconnected from health claims.

About this book

This cookbook accompanies Dr. Mark Hyman's book Young Forever and contains more than 100 recipes designed to support longevity and healthy aging. The recipes are based on scientific research and feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and other ingredients linked to longevity. They are intended to help reduce inflammation, strengthen immune function, and promote healthy aging. The collection includes dishes such as Roasted Red Pepper and Zucchini Frittata, Thai Turkey Larb Lettuce Wraps, Braised Pomegranate Lamb Shanks, and Roasted Rhubarb-Strawberry Coconut Crumble, among others. The cookbook offers meal and snack options suited to various lifestyles and dietary preferences, serving as a guide to maintaining health and building a healthier future.

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Kindle price over time. Green zones = periods when the book was free.

$4.99 – $17.99

Price has dropped 1 time over the last 3 years. Typically stays discounted for 31 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #50K in the Kindle store — a steady mid-list seller.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.5★ from 330 reviews

Gaining approximately 15 new reviews per month. Rating has dipped slightly from 4.9 to 4.5.

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