Winning by Losing: Drop the Weight, Change Your Life

Name: Winning by Losing: Drop the Weight, Change Your Life
Price: 2.99 USD
Availability: InStock
Rating: 4.4 (351 reviews)
Author: Jillian Michaels

by Jillian Michaels

Nonfiction Self Help

4.4 (351)

4.4 stars from 351 reviews

$2.99KU63% off peak

Last checked: Jul 10, 2026

Read free with Kindle Unlimited

Price history: $1.99 – $7.99

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Price range: $1.99 – $7.99

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Perfect for you if...

You've tried fad diets and lost weight only to gain it back, and you're ready to understand why your body and brain sabotage your efforts.
You respond better to tough love and no-nonsense advice than cheerleading and gentle encouragement.
You want practical nutrition and fitness guidance paired with the psychological work that actually makes change stick.

Maybe not for you if...

You're looking for a quick fix or a magic solution, because Michaels is explicitly honest that neither exists.
You prefer a gentle, affirming tone in your self-improvement books over direct, confrontational accountability.
You need a workout plan with detailed exercise photos or video links, as this is primarily a mindset and strategy book.

About this book

Winning by Losing offers a comprehensive approach to weight loss and maintaining results. Jillian Michaels, a trainer known for her work on Biggest Loser, identifies three key areas for achieving lasting health: psychology, nutrition, and fitness. The book addresses both the mental and physical aspects of being overweight. Michaels emphasizes that weight loss is not simple or easy, and the program is designed to help readers shed weight safely while also changing their overall life. The book focuses on moving beyond quick-fix solutions and excuses to address what actually works for lasting change.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$1.99 – $7.99

Currently on sale at $2.99 — 63% off peak. Price has dropped 18 times over the last 6 years. Goes on sale roughly every 125 days. Typically stays discounted for 6 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #290K in the Kindle store — a niche title. Climbing the charts — 30% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.4★ from 351 reviews

Review activity has been quiet recently. Rating has remained stable at 4.4 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $7.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.