Winning the War in Your Mind for Teens: Change Your Thinking, Change Your Life

Do your thoughts and life feel out of control? Have you found yourself caught in unhealthy thinking patterns? This book offers strategies to help you win the battle against negative thoughts and self-doubt. Craig Groeschel understands the daily struggle teens face with destructive thinking and harmful thought patterns. Adapted from his bestselling adult book Winning the War in Your Mind, this teen edition explains how to challenge your thinking and change your life for the better. Drawing on Scripture and brain science, Groeschel presents practical strategies to free you from harmful thinking and help you live with the joy and peace God intends. The book includes stories specific to teenage experiences, science about how the teenage brain works, and visually-engaging sections designed for teen readers. Topics covered include how your brain works and how to rewire it, identifying false beliefs, recognizing mental triggers for negative thinking, using prayer and praise to transform your mind, and developing practices that align your thoughts with God's thoughts.