Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice

Name: Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice
Price: 2.99 USD
Availability: InStock
Rating: 4.7 (113 reviews)
Author: Alanna Kaivalya

by Alanna Kaivalya

Self Help Religion Spirituality

4.7 (113)

4.7 stars from 113 reviews

$2.99KU84% off peak

Last checked: Jul 11, 2026

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Price history: $0.50 – $18.99

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Price range: $0.50 – $18.99

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Perfect for you if...

You've been doing yoga classes for years but feel like something essential is missing beneath the physical poses.
You're drawn to spiritual practice but want practical, concrete tools rather than vague philosophy.
You're interested in psychology, chakras, ritual, and personal transformation but need a clear roadmap to integrate these into daily life.

Maybe not for you if...

You're looking for a fitness guide or workout programme. This book isn't about building strength or flexibility through asana.
You're sceptical of spiritual or psychological frameworks and prefer purely secular, evidence-based approaches.
You want a quick-read self-help book. This requires genuine engagement with meditation, journaling, and inner work.

About this book

Yoga Beyond the Mat explores how yoga's most transformative effects extend beyond physical asana practice into spiritual and psychological realms. Alanna Kaivalya guides readers through developing a personal, holistic yoga practice for lasting transformation. The book covers removing obstacles, appreciating the present moment, balancing the chakras, healing childhood wounds, creating personal rituals, transforming archetypal energy, and entering blissful states. Through ritual, meditation, journaling, asana, and other spiritual practices, it provides techniques for developing a personal mythology and allowing the ego to rest. Kaivalya argues that yoga doesn't make life easier—it makes you better at living your life. The book offers practical tools and wisdom aimed at helping modern practitioners realize personal bliss.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$0.50 – $18.99

Currently on sale at $2.99 — 84% off peak. Price has dropped 10 times over the last 5 years. Goes on sale roughly every 41 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #199K in the Kindle store — a niche title. Climbing the charts — 38% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.7★ from 113 reviews

Review activity has been quiet recently. Rating has remained stable at 4.7 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $18.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.