Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library Book 11)

Name: Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library Book 11)
Price: 2.99 USD
Availability: InStock
Rating: 4.5 (3454 reviews)
Author: Mark Hyman M.D.

by Mark Hyman M.D.

Nonfiction Self Help

4.5 (3,454)

4.5 stars from 3,454 reviews. Top 65% of Nonfiction books we track.

$2.99KU80% off peak

Last checked: Jun 12, 2026

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Price range: $2.99 – $14.99

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Perfect for you if...

You're past 40 and tired of accepting that decline is just part of getting older.
You've tried standard medical advice and want to understand the actual biology behind why you're aging.
You're willing to change your diet, sleep, and stress habits if it means another decade of real vitality.

Maybe not for you if...

You're looking for quick fixes or magic pills without lifestyle changes.
You're sceptical of functional medicine approaches that go beyond conventional medicine.
You want inspiring stories more than detailed science and practical protocols.

About this book

Dr. Mark Hyman presents a guide to reversing disease, easing pain, and living younger longer. While aging has traditionally been viewed as an inevitable process, modern science now treats aging as a disease with treatable root causes. By addressing these causes, it is possible to increase health span, live longer, and prevent or reverse age-related diseases including heart disease, cancer, diabetes, and dementia. Young Forever explores the biological hallmarks of aging, their causes, and consequences, then presents strategies to overcome them. The book covers optimizing the body's longevity switches, reducing inflammation, supporting immune health, and using exercise, sleep, and stress management for healthy aging. It also features Dr. Hyman's Pegan Diet approach to nutrition for longevity. The guide includes science-based strategies and tips, along with Dr. Hyman's insights on supplements, emerging longevity research, and practical approaches to creating and sustaining health.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $14.99

Currently on sale at $2.99 — 80% off peak. Price has dropped 7 times over the last 4 years. Goes on sale roughly every 178 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #33K in the Kindle store — a steady mid-list seller. Sales have softened 28% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.5★ from 3,454 reviews

Gaining approximately 74 new reviews per month. Steady word of mouth growth. Rating has remained stable at 4.5 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $2.99. It typically returns to around $14.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.