Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

Name: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Price: 1.99 USD
Availability: InStock
Rating: 4.5 (11367 reviews)
Author: Joel Fuhrman MD

by Joel Fuhrman MD

Nonfiction Self Help

4.5 (11,367)

4.5 stars from 11,367 reviews. One of the highest rated Nonfiction books we track.

$1.99Deal86% off peak

Last checked: Jul 8, 2026

Price history: $2.99 – $13.99

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Price range: $2.99 – $13.99

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Perfect for you if...

You need to lose significant weight quickly and want science-backed guidance instead of restrictive dieting.
You're tired of willpower-dependent diets and want to understand the nutritional logic behind sustainable weight loss.
You have health conditions tied to weight gain and want a medical professional's evidence-based approach.

Maybe not for you if...

You enjoy flexibility with processed foods and aren't willing to shift towards whole plant-based eating.
You prefer gradual, incremental lifestyle changes over a structured programme with measurable targets.
You're looking for a diet that accommodates frequent dining out or doesn't require significant meal planning.

About this book

In Eat to Live, Dr. Joel Fuhrman presents a weight-loss program based on the concept of nutrient density, expressed through the formula Health = Nutrients/Calories. When the ratio of nutrients to calories is high, the body sheds fat and health improves. The program emphasizes knowledge over willpower. By consuming high-nutrient foods, patients report feeling satisfied on fewer calories and experiencing reduced cravings for fat and high-calorie foods. According to the book, patients can lose significant amounts of weight quickly—with some losing 20 pounds in two to three weeks—and sustain that loss. While designed for people needing to lose 50 pounds or more rapidly, the program is presented as applicable to any dieter, including those seeking to lose smaller amounts like 10 pounds.

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Price History

Kindle price over time. Green zones = periods when the book was free.

$2.99 – $13.99

Currently on sale at $1.99 — 86% off peak. Price has dropped 6 times over the last 6 years. Goes on sale roughly every 399 days. Typically stays discounted for 6 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #18K in the Kindle store — a steady mid-list seller. Sales have softened 103% recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.5★ from 11,367 reviews

Gaining approximately 5 new reviews per month. Rating has remained stable at 4.5 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $1.99. It typically returns to around $13.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.