Nano Workouts: Get in Shape and Lose Weight During Everyday Activities

Name: Nano Workouts: Get in Shape and Lose Weight During Everyday Activities
Price: 11.99 USD
Availability: InStock
Rating: 4.8 (23 reviews)
Author: Joakim Christoffersson

by Joakim Christoffersson

Nonfiction Self Help

4.8 (23)

128 pages~2.1 hr readPublished by Ulysses Press

$11.9933% off peak

Last checked: Apr 6, 2026

Hidden GemHighly rated but flying under the radar. Fewer readers have found this one yet.

Price history: $0.50 – $17.99

While not the biggest discount we've seen for this book, it's still a great deal and we recommend grabbing it before price returns to its normal range.

Price range: $0.50 – $17.99

Buy on Amazon - $11.99

0 readers are tracking this book's price

Fans of these authors will like this...

James Clear
BJ Fogg

Fans of these books will like this...

Atomic Habits
Tiny Habits

Perfect for you if...

You're busy and sceptical that real fitness happens in 2-minute chunks scattered through your day.
You hate the gym environment or can't carve out a dedicated hour but want actual results.
You want permission to stop feeling guilty about not having a formal workout routine.

Maybe not for you if...

You're training for a marathon or building serious strength. This won't replace structured programmes.
You need detailed form photos and anatomical explanation. This is practical, not comprehensive.
You prefer to exercise in dedicated blocks. The constant micro-workout approach feels disruptive to you.

About this book

Nano Workouts presents an approach to exercise that transforms everyday activities into workout opportunities. Rather than requiring dedicated gym time, the book shows how to build exercise into routine moments throughout the day, such as while brushing teeth, riding the bus, or during time spent in the bathroom, living room, kitchen, office, or bedroom. It also covers exercising while shopping or on the phone. The book contains a range of exercises that target all parts of the body. By incorporating these exercises into small pockets of time scattered throughout the day, readers can build muscle and burn fat while maintaining their regular daily routines.

Get the best deal every time

We track price drops, sale patterns, and predict when this book will go on offer next.

Price History

Kindle price over time. Green zones = periods when the book was free.

$0.50 – $17.99

Currently on sale at $11.99 — 33% off peak. Price has dropped 3 times over the last 6 years. Goes on sale roughly every 821 days.

Sales Rank

Amazon sales rank: lower number = better selling book. #1 is the bestseller.

Currently around #726K in the Kindle store — a niche title. Climbing the charts — 35% improvement recently.

Rating & Reviews

Purple line = star rating over time. Blue area = total review count growth.

Currently 4.8★ from 23 reviews

Review activity has been quiet recently. Rating has remained stable at 4.8 over the tracking period.

Sale Prediction

Actual Predicted

This book is currently discounted at $11.99. It typically returns to around $17.99.

Prices shown in USD from Amazon US. We continuously pull new data to improve tracking. If dates look old, it usually means there has been no significant change since the last data point.